8. Wet towel.
Everyday Roots explains dry air can dry out your throat and nasal membranes. When this happens, you become congested and more likely to snore. Use a humidifier or simply hang a wet towel in your bedroom. This will naturally humidify the room and make it easier for air to pass through your nose and throat.
Don’t let snoring disrupt your sleep. Save your partner from a restless night and spare yourself the bruises from any angry, sleepless partner!
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