8 Simple Tricks To Help You Stop Snoring

4. Gargle.

You can double up on the benefits of peppermint by gargling it, says Top 10 Home Remedies. The herb is anti-inflammatory, and can, therefore, reduce swelling in the throat and nostrils. Gargle one or two drops of peppermint essential oil in a glass of milk before going to bed. But do not swallow.

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