8 Simple Tricks To Help You Stop Snoring

3. Peppermint.

Inhaling soothing herbs like peppermint can help open up your airways and clear your sinuses. Everyday Roots recommends adding 3- 5 drops of peppermint or eucalyptus essential oil to your humidifier before going to bed. You can also dab a drop or two under or on the sides of your nose.