9 Signs You Need To Detox, and How To Do it

Our bodies are exposed to many chemicals throughout the year. In fact, according to...

10 Hidden Reasons That are Keeping You From Losing Those Pounds

Many of us have been in a situation where we're working out, and trying...

5 Sneaky Factors (and Meds) That Cause Weight Gain

Patients often want to know why they are gaining weight. If you’re eating reasonably...

10 Symptoms of Pneumonia You Should Know!

Pneumonia is a serious illness that should be diagnosed and treated early. Although it...

8 Signs You’re Having a Type 2 Diabetes

While 21 million people have been diagnosed with diabetes, there are about 8.1 million...

7 Causes Of Night Sweats

Waking up in the night hot and in a sweat is one of the...

6 Early Signs of Menopause

Could This Be the Beginning of Menopause? Many women start to notice symptoms they suspect...

10 Snacks To Eat if You Have Diabetes

When you have diabetes, it's important to keep your blood sugar levels in check,...

Avoid These 10 Foods if You’re Trying To Lose Weight Fast

Weight loss is a battle many of us face. Many people jump on board...

5 Incredible Ways Ginger Can Help You Get a Flatter Tummy in No Time

Ginger has been linked to a number of health benefits -- including ways to...