6 Home Remedies for Acid Reflux

2. Change your diet

Processed foods and sugars are almost a guaranteed way to exacerbate acid reflux and create a bacterial imbalance in the stomach and intestinal tract. To combat this, eat fresh organic fruits and vegetables. An apple a day keeps big pharma away! Check out my brand new body cleansing diet! Taking a probiotic supplement like Latero-Flora™ will also help balance the bowel with good bacteria.

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