6 Home Remedies for Acid Reflux

acid-reflux

Acid reflux is painful. Food and acid splash into the esophagus and cause belching, heartburn and, in some severe cases, chest pains. Some individuals have experienced pain so intense they thought they were having a heart attack. If a person experiences acid reflux on a regular basis, the acids will irritate the esophagus, which may advance to scarring, ulceration, swelling or hemorrhaging. What is the risk of acid reflux? Many experts agree, if acid reflux persists, it may lead to esophageal cancer.

If you suffer from acid reflux, you need to take inventory of your life and determine what’s causing or exacerbating the problem. Start off with a review of dietary habits. Foods that contain living enzymes are crucial in eliminating and preventing acid reflux. There are other measures you can take.

Here are the 6 remedies: