5. Cortisol reduction
LiveStrong indicates that high cortisol levels can increase belly fat and promote weight gain. Cortisol is a steroid hormone that is used to regulate energy in the body. However, high stress levels can cause too much cortisol production in the body, which triggers the development of more fat. The components found in ginger can help with cortisol reduction so that the body does not increase fat.
How will you use ginger to help you burn belly fat? Share with your friends to see which tips they use.