5 Incredible Ways Ginger Can Help You Get a Flatter Tummy in No Time

3. Energy boost

According to LiveStrong, ginger stimulates the body like caffeine. Simply consume 4 grams per day of ginger for the increase in energy. However, LiveStrong warns that if you are pregnant, you should consume no more than 1 gram per day. The elevation in energy can promote a more active lifestyle and help you burn fat.