5 Incredible Ways Ginger Can Help You Get a Flatter Tummy in No Time

2. Healthy digestion

LiveStrong indicates that ginger can help promote healthy digestion, which leads to less overeating, bloating and other stomach issues. It has been linked to lowering cholesterol and stabilizing blood sugars, which can help curb your appetite. A few sips of warm ginger water before eating a meal can help boost the digestive process.