5 Secret Weapons to Dramatically Reduce Cellulite

1. Add Lunges to Your Fitness Routine

Some simple lunges is often all it takes to get your legs back on the right track as these exercises are crucial in toning the quads, glutes, and hamstrings; all of which are key areas targeted by cellulite. To do a basic lunge make sure you have plenty of space before putting your hands onto your hips. Once you have taken this position you stretch one leg directly forwards and then pull the other leg into this extended position. When this happens you will feel a strain in your legs. Repeat this up to 15 times, always keeping your back as straight as possible.