5 Sneaky Factors (and Meds) That Cause Weight Gain

Patients often want to know why they are gaining weight. If you’re eating reasonably...

5 Incredible Ways Ginger Can Help You Get a Flatter Tummy in No Time

Ginger has been linked to a number of health benefits -- including ways to...

7 Things To Do if You’re Trying To Lose Belly Fat

Burning belly fat isn't all crunches and cardio - although, those will help. If...

10 Warning Signs of prostate Cancer You Should Not ignore

Prostate cancer is currently on top of the list of diseases which has caused...

A New Detox Water To Make The Fat Melt

In recent years, we've watched as water has grown from essential need to fitness...

5 Secret Weapons to Dramatically Reduce Cellulite

First, what is cellulite? According to WebMD, cellulite is "nothing more than normal fat...

10 Hidden Reasons That are Keeping You From Losing Those Pounds

Many of us have been in a situation where we're working out, and trying...

5 Healthy Ways To Lose Pregnancy Weight

For a pregnant woman of normal weight, it is recommended she gain 25 to...

9 Signs You Need To Detox, and How To Do it

Our bodies are exposed to many chemicals throughout the year. In fact, according to...

Avoid These 10 Foods if You’re Trying To Lose Weight Fast

Weight loss is a battle many of us face. Many people jump on board...