3. Chamomile tea
This tea relieves the discomfort and pain extremely well. It’ll help you relax thanks to its sedative effects. Moreover, it’ll regulate your irregular period by stimulating the blood flow in your uterus and pelvic area. Boil a cup of hot water, and add two teaspoons of dried chamomile. Cover, and let it soak for 5 minutes. Strain the tea, and add a teaspoon of honey. Drink three cups of chamomile tea per day.